Self-Love Day!
Halle Frain Halle Frain

Self-Love Day!

The power of self-love in our habits & health: I was constantly chasing change in my body, in my skin, in my friendships, in my career, and in the way I treated myself. And with that, my health suffered.

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Holiday Health Tips
Halle Frain Halle Frain

Holiday Health Tips

Find ways to prioritize your health while remaining present and energized during the holidays.

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